TWEAK – Let Joy show you the way back.

MY NEW NIA COURSES HAVE BEGUN. After a turbulent week I´m born again.When everything was theoretically lost,when the courses were practically cancelled,when nothing was going well and chaos reigned all around, after shedding a thousand tears, I recalled the concept of TWEAK in Nia and applied it to that situation. I dealt with life, regained …

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Choose Love

In two weeks, I will start my new Nia courses at VHS Weil am Rhein. A new semester and a new dance space. After my brown belt I´m more open to change. More flexible. Ready to expand my comfort zone. Although not everything is perfect in the new location, I choosed, out of love to …

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Life As Art

Life As Art “The fundamental practice of Life As Art is simply to adjust your perception to create something pleasing to you.” – Nia Technique Photos by: Ania Palasz

Perspective

The same stairs in different views. A change of perspective is an excellent way to see things in a new light. Movement can also be seen from different points of view, not only as a viewer but above all as a mover – external or internal. Using different perspectives increases knowledge of sensory awareness and …

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Life As Art

When I look through the lens of my camera it is one of the deepest connections to the present moment. It is my way to receive the constant inspiration available from the world around me and to perceive everything in life as art. I learned this through Nia. When I move on or off the …

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Efficiency In Movement

Photo by: @aniapalasz AURELIA AURITA also called the common jellyfish or moon jelly. Isn’t it beautiful? And so fascinating! Jellyfish have been shown to be the most energy efficient swimmers of all animals. They move through the water by radially expanding and contracting their bell-shaped bodies to push water behind them. In the contraction phase, …

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The End of Wisdom Summit

Wisdom SUMMIT 2022DISCOVERY EXPEDITIONLogic + Mystery I am celebraiting my incredible dedication to my Body and living a sensory life in the Cosmic Fields of Limitless! 16 weeks of Discovering Cosmic Knowledge My Body´s Way.16 weeks of commitment to explore Self-Knowledge, to go DEEP and to grow in Beginne´s Mind.16 weeks of my Peer2Peer Collaboration, …

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Inspired by nature

Nature’s beauty has long been a source of inspiration for me. It speaks to my soul in ways that nothing else has the power to do. Small hikes into the woods or even just sitting next to a small stream wake up my creativity. I love to get close to the ground to observe the …

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